Yoga
Program Coordinator –Whitney Byce
Email: wbyce@oconee.ga.us
Hatha Yoga - A mind/body practice of relaxation and rejuvenation using awareness, breath and movement to bring balance to the systems of the body. Yoga helps to increase flexibility and tone muscles while decreasing tension and relieving stress. This is a perfect class for beginners as well as those with some experience in yoga.
*No class on July 28
Session II: Wednesday evenings from 6-7:30 p.m. September 8 - October 27
